Harrish SairamanEven enjoying a cup of tea, with all your senses involved in it is also pure meditation.
About This Quote
A cup of tea is a delightful way to relax and unwind, but it is also an excellent way to focus and think. Tea offers the same benefits as meditation: tranquilizing and relaxing effects. Drinking tea can put your mind in a state of meditation. When you drink tea, you’re engaging all of your senses: sight, smell, taste, and touch. It’s like meditation in a cup.
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